It’s an excellent source of protein, fiber and nutrientslike magnesium, zinc and some B vitamins. It’s a much healthier alternative to white rice or other refined grains. One-fourth cup (47 grams) of organic, whole grain emmer farro contains (1, 2): Calories: 170.
- 50%
Samba Gothumai (Wheat), 1 kg
₹149.00
Customer reviews
Reviews
There are no reviews yet.
Write a customer review